As you breathe in, imagine a white light in your chest growing brighter and brighter. Traveling on the air, the light rides your exhalation, expanding until it brings love and peace to every corner of your body from the inside out. Listen to the beauty in nature as you sit with your eyes half open, softly noticing the play of light and shadow without focusing on anything but the quiet inside. With Lake Arrowhead rippling in the background, the birds sing to one another, the small animals chatter and the wind rustles through the trees gently. The scent of the trees is clean and crisp. As a grounding force, the cool, damp earth is ready to support you in the early steps of your journey. Providing the wings you need to soar above your problems, the mountains stand tall, offering an expansive view above the city and the worries that come with it.
The goal is to get to a place where you aren’t thinking about using. The help and support of the loving staff get you through to the next day, but the initial struggle is still very difficult and even the forest can’t penetrate the cravings. Each day the trees seem more beautiful as they pierce through your fog and from there it is the usual process of taking one day at a time.
There are rehabilitation centers in the city as well as on the outskirts of town. While it is convenient to be located near shopping and close to family and friends, other centers advocate a complete separation to really walk away from the old life and start new. When an addict finds the strength to walk through the door and ask for help it is a victory worth celebrating regardless of location.
Enjoying the location for the peace it brings does add to the effectiveness of any treatment program. Helping guests find peace without their usual vices is the goal of any rehab center. These individuals are struggling to be healthier physically and emotionally. For those who have no choice and a little imagination, the roar of the freeway out the window can sound like a babbling brook. The beauty of Lake Arrowhead is far preferable than an imaginary version for those who have the choice.
Redefining you as nothing more than a shell with a need that must be filled, addiction destroys by tearing at your self concept. The empty feeling that comes when you turn away from your habit will pass–you will find yourself and be whole again. If you are seeking help with addiction you should look for a rehabilitation center that can meet your needs in a setting that will help you feel whole, far above the stresses of the life you want to leave behind. The light in your chest will glow brightly on that final day in the center and as you breathe in the trees you will truly see them, you will feel whole and you will be on the path to a new life.
Get To Know The Author: Robert Perz is science-fiction fanatic and influential leader. He enjoys doing the impossible, contributing to publications, and practicing yoga. You can visit this valuable resource for more info about this article’s subject above recovery arrowhead You can find more on the author’s website.