How to Know When You are Ovulating
Deciding that the time is right to have a baby is very exciting. However, getting pregnant is not always easy. Since so many women get pregnant without planning to, there is a misconception that getting pregnant is rather easy. Most doctors recommend that couple wait at least a year after continuously trying to get pregnant before they even start considering that there may be problems. If you and your partner want to get pregnant and want to do it soon than later then monitoring your ovulation can help you conceive much more quickly than playing it by ear sort to speak. Ovulation is when an egg is released from the ovary. That is where the egg is fertilized. If fertilization does not take place there is a menstrual cycle and ovulation will begin again.
After ovulation there may be about two weeks until the menstrual cycle begins but a woman only has at most twenty four hours to fertilize the egg that was released. That is a small window of opportunity and may shed some light on why it is so hard to get pregnant. By monitoring ovulation, you better your chances at conceiving.
If you like doing math, you can chart your own ovulation. As with everything, there will be differences between individuals but on average ovulation starts 2 weeks after the start of menstruation. And because the timing is may be a little different for you add a couple of days before and after your estimated start of ovulation. You can also tell when you’re ovulating by taking your temperature. When a woman ovulates, her temperature drops a bit.
If marking the calendar and checking your temperature everyday seems like a bit too much work, you can always invest in an ovulation test kit. LH is hormone that is ever present but when ovulation occurs it spikes. Ovulation test detect the high levels of LH. The test work by testing urine and there are two ways to do it. One of the tests using ‘standing’ urine. Standing urine is urine that is collected in a cup. The other test uses midstream urine instead. With midstream test the urine is applied directly onto the test as it leaves the body midstream. The work very similarly to pregnancy tests; the only difference being that the test for different hormones.
Whether you become pregnant or not, while you are trying treat your body as if you are already pregnant. Eating well, refraining from smoking and taking vitamins is a good idea. And once you’ve done all of that you can get to the best part of all: the practicing.
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